Research
The impact of mindfulness on well being and performance in the workplace
The impact of mindfulness on well being and performance in the workplace Error: Embedded data could not be displayed.
June 18, 2024
The impact of mindfulness on well being and performance in the workplace Error: Embedded data could not be displayed.
Meditation is a great way to bring the focus back to you. This ancient practice has been highly regarded for
Positive Psychology Program – A 75 year Pursuit on Happiness: What were the findings about happiness? There was an actual
The Flowtime Technique If you have trouble staying on task and consistently reaching a highly productive state of nirvana, congratulations!
Lomas, T. & Ivtzan, I. (in press) ‘Second Wave Positive Psychology: Exploring the Positive–Negative Dialectics of Wellbeing’, Journal of Happiness
Character Strengths— Scientific Benefits of Developing Humor Developing humor is really just another form of COMMUNICATION. It’s part of our
Professionalising positive psychology: Developing guidelines for training and regulation Error: Embedded data could not be displayed.
The Effectiveness of Guided Meditations The Effectiveness of Guided Meditations may reduce blood pressure, symptoms of irritable bowel syndrome, anxiety
Why You Should Take that Positive Psychology Program— Career Path and Interventions A positive psychology program is one of the
Positive Psychology Course— Transcendence: The Need to Lead a Meaningful Life To lead a meaningful life, we have to develop
Satsang Gathering is an evening dedicated to the exploration of self-transcendence – moving beyond our personal definition of ourselves, and
How to transform your life with effective meditation Effective meditation is an approach to training the mind, similar to the
Dr Itai Ivtzan Yoga is an extremely popular practice these days. Millions practice it all over the globe, with great
Dr Itai Ivtzan Why is it that happiness is fleeting? How could it be that you feel great in the
Dangers of Meditation In this article, I will reveal the scientifically proven dangers of meditation. They include headaches, seizures, anxiety,
Understanding the Art of Mindfulness: Easy Tips for Practice I have learned that to achieve mindfulness we must first achieve
Refocus Your Wandering Mind Have you ever found yourself feeling confused or frazzled when you sit down to work, unable
Decluttering: The Psychological Need for Getting Organized The question whether we have a set basic psychological needs whose satisfaction serves