Coaching Diversity
Coaching Diversity The concept of coaching diversity has constantly evolved over the last couple of decades. It initially focused on race and later expanded to include women, people with disabilities, and the LGBTQ community. Today, diversity has been expanded to include physical characteristics, family backgrounds, military status, and age. On a basic level, workplace diversity […]
Positive Psychology Today: It’s okay not to be okay
Positive Psychology Today: It’s okay not to be okay. Have you been overthinking lately? Do you find yourself dwelling on things that don’t matter or worrying excessively about potential problems? Or even ask yourself: Is there something wrong with me because I am anxious? Overthinking can lead to stress and anxiety and interfere with your […]
Top 7 Critiques on Positive Psychology and Where to go From There
Top 7 Critiques on Positive Psychology and Where to go From There Looking into getting that Critiques on Positive Psychology to learn about pursuing ‘happiness’? You might want to know first of the ‘negatives’ of it. I compiled a few noteworthy criticisms about Positive Psychology so you could go over it before you decide on […]
Tarot cards: a literature review and evaluation of psychic versus psychological explanations
Ivtzan, I. (2007). Tarot cards: a literature review and evaluation of psychic versus psychological explanations. Journal of Parapsychology, 71, 139-150. Error: Embedded data could not be displayed.
When is the best time of day to meditate?
When is the best time of day to meditate You may be wondering, when is the Best time of day to meditate? Or, how can I possibly set aside time to meditate when I’m already overwhelmed and overbooked? The truth is, meditate can be one of the best way to help you find a sense […]
Silence, the Natural Remedy for Stress
Silence, the Natural Remedy for Stress It’s important to understand that remedy for stress isn’t the same as mental health disorders such as anxiety and depression, which require treatment from medical professionals. “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our […]
Coaching Certificate Topics— Using Theories of Well-Being for Coaching
Coaching Certificate Topics— Using Theories of Well-Being for Coaching If you think coaching is something that can just be done by anyone and even without going through any coaching certification programs, well… here are just some of the scientific theories about wellbeing that help guide coaches through their coaching practice. In this article are some […]
Positive Psychology Program and Certified Coaching— Things You Need to Know About Learned Helplessness
Positive Psychology Program and Certified Coaching— Things You Need to Know About Learned Helplessness Have you ever felt like a day keeps getting worse as it goes on? That is precisely how I felt last 2020. I’ll discuss one of the most exciting topics in a Positive Psychology Course which is also discussed briefly in […]
Benefits of Meditation
Dr Itai Ivtzan Over the past three decades, a radical and extremely interesting change has occurred in the way people in the West regard meditation. Until the 1980’s, the term “meditator” brought to mind a guy in an orange robe, with a long, white, messy beard, sitting alone on top of a mountain. Nowadays, future […]
Responsibility vs. Blame
Itai Ivtzan Blame is the opposite of responsibility; it is attributing your misfortune to something or someone else to avoid taking responsibility for your actions. In one of my former articles I wrote about having a choice. Having a choice means that you recognise your own responsibility. Realising that your relationship with the moment stems […]