school of positive transformation logo
school of positive transformation logo
(function() { function setCookie(name, value, days) { var d = new Date(); d.setTime(d.getTime() + days*864e5); document.cookie = name + "=" + encodeURIComponent(value) + "; path=/" + "; max-age=" + (days*86400) + "; SameSite=Lax"; } function getCookie(name) { var m = document.cookie.match(new RegExp('(?:^|; )' + name + '=([^;]+)')); return m ? decodeURIComponent(m[1]) : ''; } // Save UTMs from URL if present var p = new URLSearchParams(location.search); if (p.has("utm_source")) setCookie("utm_source", p.get("utm_source") || "(direct)", 90); if (p.has("utm_medium")) setCookie("utm_medium", p.get("utm_medium") || "(none)", 90); if (p.has("utm_campaign")) setCookie("utm_campaign", p.get("utm_campaign") || "", 90); // Ensure click_id exists var clickId = getCookie("click_id"); if (!clickId) { clickId = (window.crypto && window.crypto.randomUUID) ? window.crypto.randomUUID() : (Date.now()+"-"+Math.random().toString(16).slice(2)); setCookie("click_id", clickId, 90); } // Append params to kartra links (now and for future inserted links) function tagKartraLinks(root) { (root || document).querySelectorAll("a[href*='kartra.com']").forEach(function(link){ try { var url = new URL(link.href); var s = getCookie("utm_source"); var m = getCookie("utm_medium"); var c = getCookie("utm_campaign"); if (s) url.searchParams.set("utm_source", s); if (m) url.searchParams.set("utm_medium", m); if (c) url.searchParams.set("utm_campaign", c); if (clickId) url.searchParams.set("click_id", clickId); link.href = url.toString(); } catch(e) {} }); } document.addEventListener("DOMContentLoaded", function () { tagKartraLinks(document); // handle dynamically-added links too new MutationObserver(function(muts){ muts.forEach(function(m){ m.addedNodes && m.addedNodes.forEach(function(n){ if (n.querySelectorAll) tagKartraLinks(n); }); }); }).observe(document.documentElement, {childList:true, subtree:true}); }); })();

Archives

Meditation Teacher Certification: A Pathway to Enhancing Personal Well-being and Professional Development

Yoga teacher teaching meditation

A Journey Toward Mindfulness and Meaning In today’s fast-paced world, stress has become almost unavoidable. Many professionals—from therapists to yoga instructors—seek tools that not only help their clients but also nurture their own emotional balance. That’s where mindfulness for stress relief and Meditation Teacher Certification come together as a powerful combination. This certification isn’t just […]

Happiness & Joy Quotes

happiness and joy quotes

Happiness isn’t something we chase — it’s something we allow. It’s found in the quiet moments, the laughter that bursts unexpectedly, the gratitude that softens your heart, and the presence you bring to each day. Joy isn’t always loud or grand; sometimes it’s the subtle peace of knowing you are enough, right here, right now. […]

The Power of Calm: Why Leaders Should Get Certified in Mindfulness Teacher Training

Why Mindfulness Matters in Modern Leadership In today’s fast-paced corporate world, mindfulness for stress relief isn’t just a wellness trend—it’s a leadership skill that separates thriving teams from burnt-out ones. Modern leaders face constant challenges: tight deadlines, endless meetings, and managing teams with different personalities and pressures. Without emotional awareness and calm decision-making, productivity and […]

How Mindfulness Teacher Training Enhances Your Ability to Support Clients in Overcoming Stress

Mindfulness teacher guiding clients for stress relief

Stress is one of the most common challenges faced by people today. Whether it’s the pressure of work, personal relationships, or major life transitions, stress often feels inescapable. For therapists, life coaches, and social workers, supporting clients in managing this stress is both a responsibility and a calling. One powerful approach that’s transforming how professionals […]

Humanity Character Strengths

Humanity character strengths showing compassion and empathy

The virtue of Humanity represents the strengths that allow us to build meaningful, caring, and compassionate relationships with others. At its core, Humanity is about connection—how we express love, show kindness, and understand people on a deeper emotional level. Unlike some virtues that are more inward or intellectual, Humanity focuses on how we relate outwardly. […]

Mental Health & Well-Being Quotes: Words to Uplift, Heal, and Inspire Growth

mental heath quotes

The journey toward mental health and emotional well-being is not a straight line. It’s filled with twists, turns, and quiet moments of reflection. Yet, within every challenge lies the seed of strength, compassion, and healing. Below is a thoughtfully curated collection of mental health quotes to nurture your peace, strengthen your resilience, and remind you […]

How to Become a Certified Meditation Teacher and Why It’s Worth It

How to Become a Certified Meditation Teacher

Introduction: Why Meditation Teaching Is More Relevant Than Ever The world is moving faster than ever. Stress, burnout, and emotional fatigue are common challenges, not only for individuals but also for professionals working in wellness, therapy, coaching, and education. This is where Professional Resilience Training and meditation teaching intersect. If you’ve been wondering how to […]

Best Gratitude Quotes to Inspire a Thankful Heart

Gratitude Quotes - Attitude of Gratitude

Gratitude is a gentle yet powerful force that can transform how we see the world. It shifts our focus from what is missing to what is present, from what is wrong to what is right. When we practice gratitude, we learn to see beauty in the ordinary, hope in the difficult, and abundance in what […]