
Client congruence in therapy and its association with mindfulness and the therapeutic relationship
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Dr Itai Ivtzan In search for safety, people focus their identity on an idea of their self, i.e. on the

A study investigating the effects of Mindfulness-Based Strengths Practice (MBSP) on wellbeing Error: Embedded data could not be displayed. This

A Daily Routine to Relieve Stress Stress shows up when we least expect it. It can be a pain even

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Choosing Between Happiness and Meaningfulness The aim of this study was to explore the happiness and meaningfulness relationship and examine

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A Basic Guide to Meditation Basic guide to meditation can have extensive mental and physical benefits, and you need less

Doing What You Truly Value Makes You More Resilient Every one of us is bound to experience both ups and

Character Strengths—Psychology Behind Teamwork The Psychology Behind Teamwork is an important advancement to level the character of every individual in

Understanding Mindfulness Meditation: Its Definition and Benefits Mindfulness meditation is a simple process, but there is a wealth of benefits

Why You Should Teach Mindfulness to Teenagers Teach mindfulness to teenagers focuses on the cultivation of kindness towards your self

Positive education Bridging the Gap between Career Foundation and Mental Health One of the positive psychology programs gaining popularity these

A systematic review of the neurophysiology of mindfulness on EEG oscillations Error: Embedded data could not be displayed. A systematic

Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout Mindfulness Training Online is a practice

Jessie Jie Zhu1 , Tim Lomas1 , Jolanta Burke1 , and Itai Ivtzan1 | Exploring the role of purpose in

Certified Coaching Tips: Coaching Styles You may need a life coach certification program before you can fully explore the different