
The Power in Appreciating Beauty and Excellence
The Power in Appreciating Beauty and Excellence Appreciating beauty and excellence relates to the human tendency to feel powerful transcendent

The Power in Appreciating Beauty and Excellence Appreciating beauty and excellence relates to the human tendency to feel powerful transcendent

A Corporate Shift in the Making – Creating from within Two positive psychology practitioners who have worked in a corporate

The Importance of Continuous Learning in Adulthood as you become a LIFE COACH– A Way to Success! Our focus shifts

Positive Psychology 2.0 Posttrauma: Posttraumatic Growth (PTG) and Posttraumatic Depreciation (PTD) Post-traumatic growth (PTG) is where someone has been affected

The Day My Meditation Teacher Saved Us I vividly remember when my meditation instructor came to our rescue when she

Ivtzan, I., & Papantoniou, A. (2014). Yoga meets Positive Psychology: Examining the integration of Hedonic (Gratitude) and Eudaimonic (Meaning) Wellbeing

Dr Itai Ivtzan Why are we trapped in patterns that keep repeating themselves? Past experiences and conditioning have gradually created

Which Should You Pursue First, Success Or Happiness? Enrolling in a life coach training institute, life coach taught me how

Howels, A., Ivtzan, I., & Eiroa-Orosa, F.J. (in press). Putting the ‘app’ in Happiness: A Randomized Controlled Trial of a

Creativity Problems: How Meditation Training Aids Art Creation and Problem-Solving You have probably heard of both mindfulness and art creation

Positive Psychology In Organizations – Transforming the Workplace Transforming the Workplace triggered by the pandemic, businesses and their employees have

The Body’s Built-In Healing Tool Living in a big city can be a lot. Some days, you feel in flow,

Dr Itai Ivtzan One major obstacle stands in your way to living your life fully: You are not experiencing life

Sleep Meditation Training for Kids Sleep Meditation Training for Kids and relaxation tools can help children unwind and prepare for

COVID-19: What I Will Never Again Take for Granted The COVID-19 pandemic has caused everyone to pause and re-evaluate their

Ivtzan, I. & Sivaja Jegatheeswaran (2015). The Yoga Boom in Western Society: Practitioners’ Spiritual vs. Physical Intentions and their Impact

Positive Psychology Training— Why Your Organization Needs an Optimistic Team “Positive thoughts generate positive feelings and attract positive life experiences”

Lomas, T., Hefferon, K., & Ivtzan, I. (in press). The LIFE model: A meta-theoretical conceptual map for applied positive psychology.