The 3 Clues For The Secret To A Meaningful Happiness
To find secret to a meaningful happiness, you need to retrain your brain from a negative mindset to a positive mindset.
It’s a secret NOT because it needs to be kept from the world but because not everyone recognizes it.
You might want to learn this secret first before you check out other topics to get that positive psychology certificate.
“When we say meaningful happiness, it is about happiness that is not fleeting or temporary.
It is the kind of happiness that is lasting.”
I know, that later in this article you will realize that for a time you’ve come across it and you just didn’t know it. Well, I’m giving you three clues before we get into it.
- It a collective of the Who, What, When and Where.
- The secret to happiness is that IT is not just something that comes to you.
- It is the translation of your values and dreams into reality.
Well, these clues are not that hard. Let’s take a closer look at them
FIRST CLUE
The first clue talks about how it is about:
- the person you were, you are, and what you want to become (who)
- an assessment of the resources that you have and what you don’t have at the moment (what)
- the imaginable future that you most likely want it to happen (when)
- and an evaluation of the place you are in right now and the target that you want to go (where).
Basically, it talks of the appraisal of your past, present, and future self and then doing the next clue.
SECOND CLUE
For the second clue, it shows us how the secret to happiness is something that doesn’t just come to you. The secret to happiness is the actions that you do, for yourself, or maybe even for others.
In positive psychology coaching the following are what makes you earn the path to your happiness:
- Thinking of a goal you want (that will result in your happiness)
- Planning of how you could achieve it as guided by your values
- Doing or appropriating your actions to what you want to attain
THIRD CLUE
And the third clue refers to the transformation of those thoughts and actions into the aims you have for yourself. This third clue talks about the conversion of your efforts into your actual goals.
Putting together these three, we now come closer to cracking the ‘secret’ that we now ask these questions:
- What is the use of appraising your past, present, and future self?
- What is related to the above and to the actions that you do for yourself and others?
- What is related to the two previous questions that are also in the scope of converting your efforts into goals?
The answer?
Goal-directed actions.
The secret to meaningful happiness is having goal-directed actions.
YES.
The secret to happiness is ACTUALLY the road you take to find it.
The secret to happiness is the pursuit of it.
The what you call struggle to achieve your goals is the secret to happiness.
Remember to acknowledge that ‘secret’.
Go endure. You are free to share this secret with the world.
Learn more about happiness through positive psychology courses.
The best way to reach secret to a meaningful happiness is to begin with a small, specific actions. After doing this for a while, they become habits- things that fit into your day without you thinking about them too much.