Howels, A., Ivtzan, I., & Eiroa-Orosa, F.J. (in press). Putting the ‘app’ in Happiness: A Randomized Controlled Trial of a Smartphone-Based Mindfulness Intervention to Enhance Wellbeing. Journal of Happiness Studies.
If the greatest mission of positive psychology is to enhace global flourishing, the potential of Smartphone Based Mindfulness interventions may be a play a virtual role
Dr. Itai Ivtzan is a Positive Psychologist, and founder of the School of Positive Transformation. He has been a Professor at Naropa University and UCL. With over 20 years of experience combining Eastern wisdom with Western psychology, Dr. Ivtzan has published six books and more than 50 journal papers in mindfulness, positive psychology, and personal growth, with his Psychology Today articles garnering over 500,000 total reads. As a sought-after keynote speaker, he’s passionate about helping individuals become “super-heroes” with enhanced awareness, courage, resilience, and compassion. He invites his students and readers to explore the intersection of psychology and spirituality through his accredited programs, which have transformed the lives of over 15,000 students worldwide.
