Research 1

Putting the ‘app’ in Happiness: A Randomised Controlled Trial of a Smartphone Based Mindfulness Intervention to Enhance Wellbeing

Putting the ‘app’ in Happiness: A Randomised Controlled Trial of a Smartphone Based Mindfulness Intervention to Enhance Wellbeing

Research 1

Howels, A., Ivtzan, I., & Eiroa-Orosa, F.J. (in press). Putting the ‘app’ in Happiness: A Randomized Controlled Trial of a Smartphone-Based Mindfulness Intervention to Enhance Wellbeing. Journal of Happiness Studies.

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If the greatest mission of positive psychology is to enhace global flourishing, the potential of Smartphone Based Mindfulness interventions may be a play a virtual role

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