Ketchup

Add Ketchup to your Cereal (AKA: Obliterate Supposed-to in your life)

“Daddy, can I add ketchup to my cereal”?

That’s the question I was confronted with when my little boy had his breakfast today.

Before you continue you might like to consider our free worksheet on exploring “Overcome Limiting Beliefs”. Please download this worksheet here.

I was going to reply with “no, we are not supposed to add ketchup to our cereal, that’s a yucky combination”.

And then I paused. Who the fuck decided that ketchup should not be added to cereal?

With a smile I replied “sure, go ahead”.

He then finished his entire bowl of ketchup-cereal with great joy.

We are limited by a set of behaviors that, in our mind, we are supposed to follow. One essential ingredient in your growth journey is breaking that pattern while finding new ways to express yourself.

What ketchup can you add to your life’s cereal today?

With an invitation to let go of “supposed to”, Itai.

If you’re ready to break free from limiting beliefs and start creating your own path, download our free ‘Limiting Beliefs Workbook’ and begin challenging the ‘supposed-to’ in your life today.