Ivtzan, I., David Perridge, Kate Hefferon & Tim Lomas. “I feel I can live every minute if I choose to”: Participants’ Experience of a Mindfulness-Based Flourishing Programme
Participants’ Experience of a Mindfulness-Based Flourishing Programme focus focused on positive variables (such as the MBFP) commonly attractconcern that the intervention may generate an attachment to pleasant or positive experiences, leadingto potential suffering when the positive experience.
Dr. Itai Ivtzan is a Positive Psychologist, and founder of the School of Positive Transformation. He has been a Professor at Naropa University and UCL. With over 20 years of experience combining Eastern wisdom with Western psychology, Dr. Ivtzan has published six books and more than 50 journal papers in mindfulness, positive psychology, and personal growth, with his Psychology Today articles garnering over 500,000 total reads. As a sought-after keynote speaker, he’s passionate about helping individuals become “super-heroes” with enhanced awareness, courage, resilience, and compassion. He invites his students and readers to explore the intersection of psychology and spirituality through his accredited programs, which have transformed the lives of over 15,000 students worldwide.
