Why You Should Teach Mindfulness to Teenagers
Why You Should Teach Mindfulness to Teenagers Teach mindfulness to teenagers focuses on the cultivation of kindness towards your self and the difference it has on your life. Mindfulness and compassion together (we call it Kindfulness) are proven in the latest scientific research to be the best way to optimize your body and mind for […]
Positive education: Bridging the Gap between Career Foundation and Mental Health
Positive education Bridging the Gap between Career Foundation and Mental Health One of the positive psychology programs gaining popularity these days is incorporating positive education in Australian schools. This framework might be the answer to bridge the gap between academic achievement and the mental health of the students and educators. Before you continue you might […]
A systematic review of the neurophysiology of mindfulness on EEG oscillations
A systematic review of the neurophysiology of mindfulness on EEG oscillations Error: Embedded data could not be displayed. A systematic review of the neurophysiology of mindfulness was associated with enhanced alpha and theta power.
Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout
Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout Mindfulness Training Online is a practice designed to bring the mind’s through under control in the present moment. Will robots take over our jobs in the future? Well, truth is, I think WE ARE BECOMING THE ROBOTS that we are fearing […]
Exploring the role of purpose in the lives of career changers: A qualitative inquiry
Jessie Jie Zhu1 , Tim Lomas1 , Jolanta Burke1 , and Itai Ivtzan1 | Exploring the role of purpose in the lives of career changers: A qualitative inquiry 2017, Volume 1(2): 109–128 Error: Embedded data could not be displayed. A qualitative inquiry method was employed that involved semi-structured interviews with a sample of thirteen participants […]
Certified Coaching Tips: Coaching Styles
Certified Coaching Tips: Coaching Styles You may need a life coach certification program before you can fully explore the different coaching styles. There are different coaching styles that you may find when you search for coaching styles on the internet. The following are just some of the approaches and guidelines on when to use them. […]
The What and What Nots of Life Coaching
The What and What Nots of Life Coaching Success is the goal— and there is a way to ensure taking the right path to it. Life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their […]
Positive developmental psychology: A review of literature concerning well-being throughout the lifespan
Positive developmental psychology: A review of literature concerning well-being throughout the lifespan Error: Embedded data could not be displayed.
Study Positive Psychology – How Everyone is a Time Traveler
Study Positive Psychology – How Everyone is a Time Traveler Most positive psychology program you may find today will push for well-being, success and happiness— but the can they be predicted? One psychologist proved that these three things can be predicted by an individuals’s ‘time-traveling skills’. Through our memories we draw from our pasts, through […]
Psychology Behind Serving and Spilling Teas: Gossiping, a Social Skill
Psychology Behind Serving and Spilling Teas: Gossiping, a Social Skill Psychology behind serving and spilling teas most of the time, gossiping is regarded as negative and destructive. But evolutionary psychology says otherwise! This is one of the most intriguing fact that I learned as I took the path of becoming a life coach. According to […]