Life Coach Certification—The Harmony In Working And Living
Life Coach Certification—The Harmony In Working And Living The harmony in working and living means different things to different people, to me-an entrepreneur with a vision to create health and harmony in homes everywhere through business-it’s very much like being a choir conductor. Something I struggled with before I took an online life coach certification […]
Neuro-Linguistic Programming Breaking Rapport and When to Use It
Neuro-Linguistic Programming Breaking Rapport and When to Use It Breaking rapport, you’ve communicated that you don’t have your listener’s best interests at heart. And when that happens, you lose your ability to keep his or her attention or to influence his or her thinking. Neuro-Linguistic Programming will teach you how to create a good rapport […]
Linking religion and spirituality with psychological wellbeing: Examining self-actualisation, meaning in life, and personal growth initiative
Ivtzan, I., Chan, C. P. L., Gardner, H. E., & Prashar, K. (2011). Linking religion and spirituality with psychological wellbeing: Examining self-actualisation, meaning in life, and personal growth initiative. Journal of Religion and Health, 51, 13-30. Error: Embedded data could not be displayed. These Linking religion and spirituality with psychological wellbeing benefits are The contributing […]
Metta Meditation Script—Loving-Kindness Meditation: Benefits, Practice, and Script
Metta Meditation Script—Loving-Kindness Meditation: Benefits, Practice, and Script Loving kindness meditation is a popular self-care technique that can be used to boost well-being and reduce stress. You cannot pour from an empty cup and one way to help you fill that cup with love is through the help of a loving kindness meditation script. This […]
How Mindfulness Affects the Brain and Body: Scientific Insights into Mental and Physical Benefits
Mindfulness meditation has become an increasingly popular practice, one that draws on the deep-seated human potential for becoming acutely aware of our own thoughts and feelings in a non-judgmental way. The consistently growing body of research posits that mindfulness has profound implications for both mental and physical health. It has been shown to reduce stress […]
Mindfulness meditation and curiosity: The contributing factors to wellbeing and the process of closing the self-discrepancy gap
Ivtzan, I., Gardner, H. E., & Smailova, Z., (2011). Mindfulness meditation and curiosity: The contributing factors to wellbeing and the process of closing the self-discrepancy gap. International Journal of Wellbeing, 1(3), 316-326. Error: Embedded data could not be displayed. Mindfulness meditation and curiosity involves the bottom up investigation of experience versus the top down process […]
How to Teach Meditation for Beginners
How to Teach Meditation for Beginners In our meditation for beginners program, we found that it was true that some people dodge and run at the mere mention of meditation because of its Buddhism roots, but meditation does not need one to be inclined with the Buddhist teachings. I never expected I’d be hooked to […]
Mentoring vs. Coaching: Which One Do You Really Need?
Mentoring vs. Coaching: Which One Do You Really Need? Mentoring vs Coaching both exist for the same purpose: helping others grow, develop and reach their full potential. It is important to seek personal development for yourself and your career to fully achieve a sense of fulfillment. I wanted to pursue a mentoring career even wanting […]
What Is the Most Important Activity for Self-Transformation?
What is the most important activity for self-transformation? Making activity for self-transformation may actually be better and more effective than trying to make a lot of big changes. When I run workshops and retreats, this is the most popular question students ask me: “Which activity should I focus on to enhance my personal transformation?” It […]
Online Coach Certification—Conflict Management in the Workplace
Online Coach Certification—Conflict Management in the Workplace One of the best online coach certification that I have taken discussed greatly conflict management. Not only have I learned which skills contribute to resolution but I also learned about the different approaches that I may use. In this Article: What is Conflict Management Five Styles for Conflict […]