Why Tomatoes Are Essential for Creativity and its Recipe

Why Tomatoes Are Essential for Creativity and its Recipe Essential for creativity frees the mind in a way that enables a person to absorb knowledge more easily. It makes processing learning more efficient. As with other writers and creatives, I believe that a blank page is the greatest horror story I could ever write, believe […]

An Experiment To Explain How I Moved On From Being Ghosted

Masters in Applied Positive Psychology— An Experiment To Explain How I Moved On From Being Ghosted The masters in applied positive psychology provides educational and training options for students interested in grouping themselves academically and practically in a positive psychology-based orientation to helping others. Enrolling in a positive psychology program has taught me about how […]

Emotional Strength for Mental Wellbeing and Productivity

Emotional Strength for Mental Wellbeing and Productivity We all dream of living a life filled with ease, flow, and personal fulfillment. Yet how often do we feel rushed, unmotivated, irritable, or totally unfocused? If we allow the energy from the environment around us to control our emotional state, we are easily derailed. The key to […]

How to Increase Self-Love

How to Increase Self-Love Most of us know what increase self-love is but do not understand it. You eat because you understand that you need nourishment. It is sad that most of us are trying to conquer external battles like finding love, finding success, or finding happiness, but we do not understand that self-love is […]

Integrating Mental Health in Positive Psychology

Integrating Mental Health in Positive Psychology Integrating mental health services into primary health care (PHC) is among the most viable means of closing the treatment gap and ensuring that people get the mental health care they need. It’s no surprise why the field of psychology has centered around mental health issues for so many years. […]

How to quiet your inner critic

How to quiet your inner critic It’s tough out there. The world is constantly judging you and your work. You feel like you should be able to do better, and it feels like everyone is looking down on you. And then, when you finally get something done, there’s that little voice in the back of […]

Personal Transformation through Positive Psychology

Personal Transformation through Positive Psychology Personal transformation is the process of shifting yourself into the person you want to be, with the life you wish to have. There are many positive changes that can be a part of your transformation. Perhaps, you want to feel more at peace and more confident. Positive psychology is an […]