24 Character Strengths— Humility
24 Character Strengths— Humility Humility is an interesting topic to talk about because it is a subject that may negate all the pep talk and lessons about self-worth and self-realization. This is also one of the 24 Character Strengths in positive psychology. But this is a common misconception about humility. Some may even associate it […]
Character Strengths: Developing Bravery
Character Strengths: Developing Bravery Bravery is considered as one of the 24 psychological character strengths and one that we all would love to develop. Here in the article, I will share a simple story about being brave as faced adulthood in my early years and the other things about bravery and how to develop it. […]
Becoming A Life Coach— Importance Of Active Listening In Managing Different Kinds Of Clients
Becoming A Life Coach— Importance Of Active Listening In Managing Different Kinds Of Clients As a life coach, active listening skills allow you to focus on what your client is saying, while also intuitively understanding what they are not saying. Then, using this information to support clients in expressing themselves, coming to realizations and making […]
Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout
Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout Mindfulness Training Online is a practice designed to bring the mind’s through under control in the present moment. Will robots take over our jobs in the future? Well, truth is, I think WE ARE BECOMING THE ROBOTS that we are fearing […]
The What and What Nots of Life Coaching
The What and What Nots of Life Coaching Success is the goal— and there is a way to ensure taking the right path to it. Life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their […]
Bringing back the humans – Adding Positive Practices to Agile Organizations
Bringing back the humans – Adding Positive Practices to Agile Organizations Adding positive practices as a methodology for software development practices in the business world. This article suggests a psychologist or practitioner can provide much to an agile organization by helping them evaluate the impact of agile frameworks on employees. Whilst agile setups may enable […]
Coaching Diversity
Coaching Diversity The concept of coaching diversity has constantly evolved over the last couple of decades. It initially focused on race and later expanded to include women, people with disabilities, and the LGBTQ community. Today, diversity has been expanded to include physical characteristics, family backgrounds, military status, and age. On a basic level, workplace diversity […]
The Flowtime Technique
The Flowtime Technique If you have trouble staying on task and consistently reaching a highly productive state of nirvana, congratulations! You’re a human! However focused productivity gurus on the internet may seem, no one is immune to distractions. This is why strategies like the Pomodoro technique have become widely popular in recent years. Before you […]
How to Transform Your Life with Effective Meditation
How to transform your life with effective meditation Effective meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. For many of us, life is so busy, with little time for reflection. A regular meditation practice can help offset the effects of our crazy […]
Refocus Your Wandering Mind
Refocus Your Wandering Mind Have you ever found yourself feeling confused or frazzled when you sit down to work, unable to complete a task no matter how hard you try to focus and clear your mental space? It feels like the wheels of your mind keep spinning, but you’re not getting anywhere… And since life […]