A vibrant, multicolored sphere with blue, orange, and yellow wavy segments next to the text "School of Positive Transformation" on a black background.
A vibrant, multicolored sphere with blue, orange, and yellow wavy segments next to the text "School of Positive Transformation" on a black background.

Tag: Crush Self Doubt

24 Character Strengths— Humility

24 Character Strengths— SOCIAL INTELLIGENCE: Knowing What to Say and When

24 Character Strengths— Humility Humility is an interesting topic to talk about because it is a subject that may negate all the pep talk and lessons about self-worth and self-realization. This is also one of the 24 Character Strengths in positive psychology. But this is a common misconception about humility. Some may even associate it […]

Character Strengths: Developing Bravery

Just Having A Carry On Baggage

Character Strengths: Developing Bravery Bravery is considered as one of the 24 psychological character strengths and one that we all would love to develop. Here in the article, I will share a simple story about being brave as faced adulthood in my early years and the other things about bravery and how to develop it. […]

The What and What Nots of Life Coaching

The What and What Nots of Life Coaching

The What and What Nots of Life Coaching Success is the goal— and there is a way to ensure taking the right path to it. Life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their […]

Bringing back the humans – Adding Positive Practices to Agile Organizations

bringing back the humans adding positive practices to agile organizations

Bringing back the humans – Adding Positive Practices to Agile Organizations Adding positive practices as a methodology for software development practices in the business world. This article suggests a psychologist or practitioner can provide much to an agile organization by helping them evaluate the impact of agile frameworks on employees. Whilst agile setups may enable […]

Coaching Diversity

Coaching Diversity

Coaching Diversity The concept of coaching diversity has constantly evolved over the last couple of decades. It initially focused on race and later expanded to include women, people with disabilities, and the LGBTQ community. Today, diversity has been expanded to include physical characteristics, family backgrounds, military status, and age. On a basic level, workplace diversity […]

The Flowtime Technique

Flowtime Technique

The Flowtime Technique If you have trouble staying on task and consistently reaching a highly productive state of nirvana, congratulations! You’re a human! However focused productivity gurus on the internet may seem, no one is immune to distractions. This is why strategies like the Pomodoro technique have become widely popular in recent years. Before you […]

How to Transform Your Life with Effective Meditation

how to transform your life with effective meditation

How to transform your life with effective meditation Effective meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. For many of us, life is so busy, with little time for reflection. A regular meditation practice can help offset the effects of our crazy […]

Refocus Your Wandering Mind

Refocus Your Wandering Mind

Refocus Your Wandering Mind Have you ever found yourself feeling confused or frazzled when you sit down to work, unable to complete a task no matter how hard you try to focus and clear your mental space? It feels like the wheels of your mind keep spinning, but you’re not getting anywhere… And since life […]

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Carolyn Freyer-Jones

Kickstart Your Coaching Practice

Highlights & Achievements:

Coach, facilitator, and contributor to coaching education. Carolyn is associated with practical coaching training and learning resources, supporting coaches and leaders in developing effective, ethical, and reflective coaching practices.
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Rob Willson

Cognitive Behavioral Coaching

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Coach and educator contributing to leadership and coaching skills development. Rob is involved in professional training contexts, supporting the application of coaching tools and methodologies in organisational settings.
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Prof. Ilona Boniwell

Positive Psychology Coaching

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Professor of Positive Psychology and Coaching Psychology. Ilona is a pioneer of applied positive psychology education in Europe and has founded and led postgraduate programmes in the field. Her work focuses on wellbeing, resilience, strengths, and evidence-based positive psychology interventions.
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Jon Williams

Coaching for Performance

Highlights & Achievements:

Coach and contributor to professional coaching education and training programmes. Jon is involved in leadership and coaching development initiatives, supporting skill-building and reflective practice within organisational and coaching contexts.
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Prof. Erik de Haan

Relational Coaching

Highlights & Achievements:

Professor, executive coach, and leading expert in coaching supervision. Erik is widely recognised for his contributions to relational coaching, organisational development, and reflective practice, supporting both individual coaches and leadership systems worldwide.
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Prof. Peter Hawkins

The Coaching Relationships

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Professor of Leadership and a leading authority in systemic team coaching and coaching supervision. Peter works internationally with boards, leadership teams, and organisations, and has written extensively on leadership, coaching culture, and systemic change.
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Prof. David Clutterbuck

Goals

Highlights & Achievements:

One of the world’s most influential figures in coaching and mentoring. Professor Clutterbuck has authored and co-authored foundational texts in coaching, mentoring, and organisational development. His work has shaped global standards for coaching practice, supervision, and mentoring relationships.
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Devon White

Communication

Highlights & Achievements:

Coach and leadership development practitioner involved in contemporary coaching education. Devon has contributed to professional coaching programmes and discussions alongside established academics and practitioners in the coaching field.
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Linda Aspey

The Coaching Relationships

Highlights & Achievements:

Coach, facilitator, and contributor to professional coaching education. Linda is recognised within the coaching psychology and leadership development community for her involvement in learning programmes, events, and reflective coaching practice.
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Dr. Chérie Carter-Scott

Psychological Foundations

Highlights & Achievements:

Executive coach, author, and pioneer in the coaching profession. Often referred to as “The Mother of Coaching,” Dr. Carter-Scott has been a leading voice in personal and professional development since the 1970s. She is a bestselling author and has trained coaches and leaders worldwide in motivation, leadership, change, and self-esteem.
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Prof. Jonathan Passmore

An Introduction to Coaching

Highlights & Achievements:

Chartered Psychologist, Professor of Coaching and Behavioural Change, executive coach, and author. Jonathan has published extensively in coaching psychology, leadership, and organisational change, including numerous academic articles and books. He bridges academic research and applied practice, contributing globally to coach education and evidence-based coaching.
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Dr. D. Ivan Young

The Coaching Relationships

Highlights & Achievements:

Coach, educator, and thought leader in professional and relationship-focused coaching. Dr. Young is frequently featured alongside senior coaching scholars and practitioners in advanced coaching education and professional development settings, contributing to the evolution of reflective and relational coaching practice.
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Catherine Bell

Psychological Foundations

Highlights & Achievements:

Professional Certified Coach (PCC) and Master of Applied Positive Psychology (MAPP). Catherine specializes in leadership transitions, executive presence, and sustainable performance. Her work combines positive psychology, emotional intelligence, and strategic leadership development to help leaders thrive while maintaining wellbeing and purpose.
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Yannick Jacob

An Introduction to Coaching

Highlights & Achievements:

Existential Coach, Positive Psychologist, Coach Trainer, and Supervisor. Yannick is the Programme Lead for the Accredited Certificate in Integrative Coaching at the School of Positive Transformation. He has taught coaching, positive psychology, and personal development at institutions including the University of East London, Animas Centre for Coaching, and The School of Life. His work integrates existential philosophy, coaching psychology, and human development to support meaningful change in individuals and leaders.
Refocus Your Wandering Mind

Highlights & Achievements: