Everything you need to plan and run your own Mindfulness Events
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Master the most effective Mindfulness Delivery Content and Tools to support your clients and students
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Change the lives of your clients and students with your Mindfulness skills and knowledge
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Only $179 with a 30-day Money-Back Guarantee
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Get 180+ pages Leader's Handbook, 200+ pages participant handbook, and 370+ powerpoint slide deck
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Fulfill your dream to support clients and students in their journey of transformation
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You can Trust us: 4.8* average reviews and over 10,000 students
180+ pages
Leader's Handbook
370+
PowerPoint Slide Deck
200+ pages
Participant Handbook
31
Guided Meditation Tracks
All Levels
Suitability
Who is this program for?
You’re looking to offer mindfulness-based sessions for others but finding the process of putting together your mindfulness program overwhelming and time consuming or confused about what to include and how to structure the participants’ journey.
If any of this resonates with you, then this program is for you.
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Mindfulness Program
We have drawn together elements from our best-selling Meditation and Mindfulness Teacher Training course and created for you an off the shelf, fully customizable, 8 session mindfulness program.
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Events Promotion
Your leader’s handbook even includes advice about promoting your event, dealing with participants, follow-up emails and feedback forms – quite literally, everything you need in one place for you to go out there and offer, for example, a linked series of sessions or select from the content the materials required for a single workshop – the package is yours to deliver in a way that works for you and your audience.
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Rich Content
The program package includes your 180+ pages facilitators handbook, a PowerPoint deck of over 350 slides, 31 high-quality audio guided meditations from Dr Itai Ivtzan and a 200+ page participant handbook for you to give your participants. You can tailor all these materials to suit your needs including re-branding or styling them to match your own format.
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Everything you Need
This mindfulness well-being program gives you everything you need to offer life-changing mindfulness workshops, sessions, or a full-on program.
Our Students Love this Program
Testimonial
Program Curriculum
Session 1 - Introduction to the Mindfulness Well-Being Program
Topic 1 Introduction
Topic 2 Mindless Life - and how to Transform it
Topic 3 Meditation Practice
Topic 4 Meditation Types
Session 2 - Mindfulness
Topic 1 Introduction to mindfulness
Topic 2 Mindfulness in practice
Topic 3 The benefits of mindfulness practice
Topic 4 Challenges in nindfulness practice
Session 3 - Well-being in Mindfulness
Topic 1 Exploring well-being
Topic 2 Happiness
Topic 3 What promotes or undermines well-being and happiness
Topic 4 Mindful living and well-being
Session 4 - Mindful Relationships
Topic 1 Exploring relationships
Topic 2 Relationships and well-being
Topic 3 Mindful relationships
Topic 4 Loving Kindness
Session 5 - Stress
Topic 1 Exploring stress
Topic 2 Types of stress and their outcomes
Topic 3 Mindless reaction and mindful response to stress
Topic 4 Coping and self-care
Session 6 - Depression and Anxiety
Topic 1 Mood disorders
Topic 2 Exploring depression
Topic 3 Exploring anxiety
Topic 4 Mindul approach to depression and anxiety
Session 7 - Pain and Sleep Disorders
Topic 1 Body awareness
Topic 2 Exploring chronic pain
Topic 3 Exploring sleep problems
Topic 4 Mindfulness for alleviating pain and sleep disorders
Session 8 - Conclusion and Farewell
Topic 1 End of program review
Topic 2 Continuing your practice
Topic 3 Gratitude practice
Topic 4 Farewell
What will I get from the Mindfulness Wellbeing Program?
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1
I'd love to offer meditation sessions for others but don't know where to start
You're not the only person we've heard this from. This is exactly why we have created this package for you. We have combined everything you will need into a series of documents for you and your audience, so you can literally offer it to others as soon as you download it. We give you our suggested structure, timing, activities, theory and even exactly what you might say, slide by slide, for the entire program. Unless you want to change it in some way to suit you, it's ready to go, right out of the box.
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2
I have my own branding and logo that I would like to use on the materials
This is great news and we have anticipated this. Simply replace our logo with your own and reformat accordingly, then you're good to go.
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3
I'm not sure what to charge for my sessions
We hear this a lot, especially if you are new to sharing meditation and mindfulness practice with others. We've added a complete section in the leader's handbook to take you through the perfect process of figuring out the answer to this question so that it's right for you and right for your audience. Rest assured, it's a lot easier than you think it is and with our guidance you will be able to land on your pricing policy with complete confidence.
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4
I've never lead a group session before so I'm not sure what to expect
Like all practical experiences, the first time is always the most nervous but don't let that put you off. We've got your back! In the leader's handbooks there's tons of advice and tips about group dynamics, what to watch out for and even how to deal with any rogue elements in the room. We want your experience of sharing practice with others to be smooth and easy. That is why we have added all this extra content to support you along the way.
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5
How do I find people for my sessions?
Once again we've thought of this on your behalf and we have detailed in your leader's handbook a variety of models and things to consider regarding where and how you will find participants for your great sessions. Head to section 8 in the handbook - it's all in there!
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5
My marketing and promotion skills are lacking so I need some help with this aspect
We get this a lot too and want to tee you up for success. We offer in the leader's handbook some suggested promotional templates and emails to get you on the way. These are all fully customizable and editable with such items as approaching venues and owners with your program to contacting your participants before, during and after your sessions.
NEED HELP? WE GOT YOU COVERED!
FREQUENTLY ASKED QUESTIONS
How Can I contact You?
Any questions for which you cannot find an answer on this webpage? We would love to answer your question via one of those options:
- Contact us via Live Chat or Tickets on this page
- Email us at info@SchoolofPositiveTransformation.com
Are there any restrictions on using the program?
You may use the materials in this program as many times as you would like, with as many people as you like, and anywhere you would like. The only restriction is that you are not allowed to re-sell it as your own product.
Can I teach the program as my own?
Yes! Add your logo or information and make it your own. Your students and clients will be amazed by the quality of content you teach.
Are there any extra fees to pay?
None at all, once you have purchased the materials, they are yours to keep and use for a lifetime with nothing extra to pay
When Can I Start?
Once you enroll and pay, you can download and start using all the materials immediately.
Can I resell the program to others?
No, this is the only restriction. You are free to use the materials in sessions that you deliver as the mindfulness leader but you cannot re-package them in any way to sell on as your own product.
What if I don’t want to run an 8 Session Program?
You can use this program’s content to run a 1-hour introduction to mindfulness, a 3-hour mindfulness workshop, a 3-days mindfulness retreat, and anything else in-between. You can pick-and-choose sessions or run it as a full program of 8 sessions X 2 hours each session. In essence you are free to take the materials and use them in whatever time length or session style that works for you.
How do I know the material is high quality?
The materials in this program have been taken from our Meditation and Mindfulness Teacher Training Course that was created by Dr. Itai Ivtzan and has thousands of happy students and graduates. This content was then converted into a high-quality and deliverable program by Dr. Rona Hart, a renowned mindfulness teacher and scholar.
How long do I have access to the material?
As with all of our courses you have lifetime access to the content on our platform.
YOU ARE PROTECTED BY OUR
30 DAYS MONEY BACK GUARANTEE
Our students find our content inspiring and effective; watch their testimonials, they love it. And yet, we want you to feel safe as you purchase this mindfulness program. For that purpose, we offer a 30-day 100% money-back guarantee. You can cancel your purchase at any time within the first 30 days, and receive a full refund.
Dr. Itai Ivtzan
Founder, School Of Positive Transformation
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