As the Dalai Lama so eloquently puts it, “if every 8 year-old in the world is taught meditation – we will eliminate violence from the world in one generation.” This is possibly the closest to world peace we will ever get, and we are excited that you will play your part in this quest. During this course you will learn from two leading educators all the theoretical and practical tools and knowledge you need to introduce mindfulness practices to children of all ages in a fun, engaging, and impactful way.
As this course is built from the ground up it assumes no prior experience. You will start with the basics and build a huge toolbox of activities throughout the course. Each module brings you four new topics and activities with relevant tools, theory, research, and practice. Sally provides you with real-world experience of delivering mindfulness to thousands of kids, and Chris shares the knowledge he has gained from many years of research and teaching at Harvard Medical School. Combined, you are receiving everything you need from true experts so that you can go out and make a huge difference in the world.
Over 15,000 students have transformed their lives through our trainings
This is a professional training program that teaches adults how to bring mindfulness practices to children in a safe, engaging, and age-appropriate way. Upon completion, you become a Certified Kids’ Mindfulness Teacher, equipped to lead sessions in schools, community groups, homes, therapeutic settings, and beyond.
This program is designed for adults who want to confidently bring mindfulness to children.
It is ideal for:
Whether you are supporting your own child or working professionally with young individuals or groups, this training equips you with practical, age-appropriate tools.
You’ll learn how to:
The curriculum blends theory, research, and hands-on application so you’re fully equipped to support children’s wellbeing.
Yes. The program provides modifications and guidance for working with a wide age range — from young children (around age 4) through teens (up to age 18). You’ll learn how to adapt activities depending on the maturity and needs of different groups.
No. This course assumes no prior experience. It starts with fundamentals and builds a full teacher skill set so that adults of all backgrounds can teach mindfulness to children with confidence and clarity.
The course is structured so you could complete it in about 6 weeks, but it’s fully self-paced — you can take as long as you need to absorb and integrate the material. All modules become available as you progress.
Yes. Once you complete all 8 modules and the course requirements, you’ll receive a Kids Mindfulness Teaching Certificate, formally recognizing your training and readiness to teach mindfulness to children.
Yes. This training is accredited by the International Mindfulness and Meditation Alliance (IMMA) and by CPD (Continuing Professional Development) — both respected international bodies. This accreditation means your certificate is recognized globally and meets professional standards.
This program is taught by Dr. Chris Willard and Sally Arnold – two highly respected leaders in the field of mindfulness for children and adolescents.
Dr. Chris Willard is a clinical psychologist, author, and internationally recognized expert in mindfulness with children and teens. He teaches at Harvard Medical School and has published multiple books on mindfulness and emotional wellbeing for young people. His work bridges clinical psychology, neuroscience, and practical classroom application – ensuring that the program is grounded in both research and real-world experience.
Sally Arnold is an experienced educator and mindfulness practitioner with deep expertise in bringing mindfulness into school environments. She specializes in translating mindfulness theory into engaging, developmentally appropriate activities that children can genuinely connect with. Her strength lies in practical implementation – helping adults feel confident leading sessions with clarity and warmth.
This unique partnership ensures you receive both the scientific foundation and the hands-on facilitation skills needed to teach mindfulness to children effectively and confidently.
You’ll have access to:
The community and support structure ensures you’re not learning in isolation.
Yes. All recorded teaching videos include English subtitles and downloadable transcripts so you can study in the way that works best for you.
Absolutely. Many graduates go on to:
This program equips you with real-world tools you can apply immediately.
Yes. The training includes a 30-day money-back guarantee, allowing you to enroll with confidence. If within the first 30 days you decide it’s not the right fit, you’re eligible for a full refund.
