Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout
Mindfulness Training Online— This 10 Minute Habit Can Help Save You From Experiencing ‘Burnout Mindfulness Training Online is a practice designed to bring the mind’s through under control in the present moment. Will robots take over our jobs in the future? Well, truth is, I think WE ARE BECOMING THE ROBOTS that we are fearing […]
Certified Coaching Tips: Coaching Styles
Certified Coaching Tips: Coaching Styles You may need a life coach certification program before you can fully explore the different coaching styles. There are different coaching styles that you may find when you search for coaching styles on the internet. The following are just some of the approaches and guidelines on when to use them. […]
The What and What Nots of Life Coaching
The What and What Nots of Life Coaching Success is the goal— and there is a way to ensure taking the right path to it. Life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their […]
Study Positive Psychology – How Everyone is a Time Traveler
Study Positive Psychology – How Everyone is a Time Traveler Most positive psychology program you may find today will push for well-being, success and happiness— but the can they be predicted? One psychologist proved that these three things can be predicted by an individuals’s ‘time-traveling skills’. Through our memories we draw from our pasts, through […]
Psychology Behind Serving and Spilling Teas: Gossiping, a Social Skill
Psychology Behind Serving and Spilling Teas: Gossiping, a Social Skill Psychology behind serving and spilling teas most of the time, gossiping is regarded as negative and destructive. But evolutionary psychology says otherwise! This is one of the most intriguing fact that I learned as I took the path of becoming a life coach. According to […]
Certified Coaching and Mentoring Framework: The GROW Model
Certified Coaching and Mentoring Framework: The GROW Model In case you are one taking up a life coach certification program, and you are excited to know how coaching sessions work, well, you might be in a treat as the GROW coaching model is one of the popularly used frameworks for its effectiveness. In this article: […]
The Art of Slowing Down: A Path for Greater Happiness
The Art of Slowing Down: A Path for Greater Happiness Path for greater happiness no matter what your desires or goals are in life, I bet if we unpack them, under each one is a desire for greater happiness. Whether you’re seeking money, love, health, or purpose, ultimately you are seeking what you believe will […]
Positive Psychology Training – Why venting and ranting is not good for you
Positive Psychology Training – Why venting and ranting is not good for you Did you know that positive psychology programs and activities would be the best alternatives to going ranting or venting? I bet you’ve heard growing up that venting your negative emotions on other things and resorting to ranting are better than expressing aggression. […]
The Key to Being an Authentic Optimist
The Key to Being an Authentic Optimist Authentic optimist attitudes are linked to a number of benefits, including better coping skills, lower stress levels, better physical health, and higher persistence when pursuing goalsSometimes we hear optimism and immediately question it. That’s normal. How can someone feel positive about life no matter what? Isn’t this faking […]
Enlightenment: A Controversial Psycho-Spiritual Experience
Enlightenment: A Controversial Psycho-Spiritual Experience Psycho-spiritual experience the state of consciousness all spiritual seekers hope for. And yet wishing for enlightenment is a wonderfully paradoxical experience: craving the state of non-craving, trying for effortlessness. There is something fascinating about this conflict between “wanting” and the way it nullifies the state of enlightenment. And yet enlightenment […]