NLP and Detecting Frauds
NLP and Detecting Frauds The first time I learned about Neuro-Linguistic Programming (or NLP) was through a short seminar entitled “A Way to Detect a Liar.” The discussion was fascinating, but I should say that I was not satisfied. Let me tell you why. In this article: NLP and Detecting Frauds Lie Game Stunt The […]
Mindfulness Scripts— Meditation for Chronic Pain Management
Mindfulness Scripts— Meditation for Chronic Pain Management This meditation script for pain management and relaxation, will guide you to put your attention on noticing and accepting, and then converting your pain. As you then focus your mind in meditation, this hopefully provide you physical and mental easing and pain relief. Mindfulness Scripts— Meditation for Chronic […]
Guided Meditation Scripts for Children and Teens’ Anxiety
Guided Meditation Scripts for Children and Teens’ Anxiety Guided meditation scripts for children has so many benefits for kids. Using a meditation script is a relaxing and spacious way to encourage mindfulness with your child. With technology and the imminent use of gadgets, children, and teens are prone to sensory overload. Using them for information, […]
Life Coach Training Secrets to Establish Rapport and Be In Sync With Clients
Life Coach Training Secrets to Establish Rapport and Be In Sync With Clients There is a one definitive way to know about life coach training secrets. But before you can start helping other people, you need to help yourself. One of the best things about being a life coach is that there is no one-size-fits-all […]
Mindfulness Training Online— Mindfulness Stories
Mindfulness Training Online— Mindfulness Stories You cannot deny the popularity of mindfulness stories! You’ve either heard or read it already somewhere. Here are just two of the stories I encountered during my meditation teacher training. Before you continue you might like to consider our free worksheet on exploring “Meditation Guide”. Please download this worksheet here. […]
How to Bring Mindfulness into Your Work
How to bring mindfulness into your work Bring Mindfulness into your work is all about bringing awareness to the present moment, and for the average person, 90,000 hours worth of present moments are spent at work throughout their life. Therefore, if mindfulness is your goal, it’s extremely helpful to look at some of its applications […]
Neuro Linguistic Programming— The Disney Strategy
Neuro Linguistic Programming— The Disney Strategy It was in Neuro Linguistic Programming that I learned of this Disney Strategy. Sometimes called the Disney Technique, is a way of organizing your thinking to be better able to achieve goals or dreams. Too big an undertaking…? Or just unclear thinking? Many of our great plans or undertakings […]
Mindfulness Training Online Topic— Scientifically-Backed Challenges of Meditation
Mindfulness Training Online Topic— Scientifically-Backed Challenges of Meditation Challenges of meditation has grown in popularity over the last few decades due to its well-researched benefits, including decreasing stress, heart rate, breathing rate, anxiety and improving concentration, mood, sleep and resilience. Before signing up for mindfulness training online, I bet you have already read or heard […]
For Good Health, Bathe Yourself…In Nature
For Good Health, Bathe Yourself…In Nature While cities and technology may have provided us with many of the answers and solutions we have been seeking for centuries, they’ve also managed to sever us from our very roots: nature. There’s a reason why we are all running to the beach or to the forest any chance […]
Guided Meditation Script For Anxiety During the Pandemic
Guided Meditation Script For Anxiety During the Pandemic This meditation script for anxiety combines breath awareness, the body scan, and mindfulness of thoughts to explore sources of stress and anxiety. Once an individual’s psychological needs are satisfied. “I don’t think we should sugarcoat it: It’s scary; if you’re not anxious right now, you’re not paying […]