A vibrant, multicolored sphere with blue, orange, and yellow wavy segments next to the text "School of Positive Transformation" on a black background.
A vibrant, multicolored sphere with blue, orange, and yellow wavy segments next to the text "School of Positive Transformation" on a black background.

Category: Post

NLP and Detecting Frauds

NLP how is it

NLP and Detecting Frauds The first time I learned about Neuro-Linguistic Programming (or NLP) was through a short seminar entitled “A Way to Detect a Liar.” The discussion was fascinating, but I should say that I was not satisfied. Let me tell you why. In this article: NLP and Detecting Frauds Lie Game Stunt The […]

Mindfulness Scripts— Meditation for Chronic Pain Management

Mindfulness Scripts

Mindfulness Scripts— Meditation for Chronic Pain Management This meditation script for pain management and relaxation, will guide you to put your attention on noticing and accepting, and then converting your pain. As you then focus your mind in meditation, this hopefully provide you physical and mental easing and pain relief. Mindfulness Scripts— Meditation for Chronic […]

Guided Meditation Scripts for Children and Teens’ Anxiety

Guided Meditation Scripts for Children and Teens Anxiety

Guided Meditation Scripts for Children and Teens’ Anxiety Guided meditation scripts for children has so many benefits for kids. Using a meditation script is a relaxing and spacious way to encourage mindfulness with your child. With technology and the imminent use of gadgets, children, and teens are prone to sensory overload. Using them for information, […]

Life Coach Training Secrets to Establish Rapport and Be In Sync With Clients

Life Coach Training Secrets-to Establish Rapport and Be In Sync With Clients

Life Coach Training Secrets to Establish Rapport and Be In Sync With Clients There is a one definitive way to know about life coach training secrets. But before you can start helping other people, you need to help yourself. One of the best things about being a life coach is that there is no one-size-fits-all […]

Mindfulness Training Online— Mindfulness Stories

Mindfulness Stories

Mindfulness Training Online— Mindfulness Stories You cannot deny the popularity of mindfulness stories! You’ve either heard or read it already somewhere. Here are just two of the stories I encountered during my meditation teacher training. Before you continue you might like to consider our free worksheet on exploring “Meditation Guide”. Please download this worksheet here. […]

How to Bring Mindfulness into Your Work

how to bring mindfulness into your work

How to bring mindfulness into your work Bring Mindfulness into your work is all about bringing awareness to the present moment, and for the average person, 90,000 hours worth of present moments are spent at work throughout their life. Therefore, if mindfulness is your goal, it’s extremely helpful to look at some of its applications […]

Neuro Linguistic Programming— The Disney Strategy

Neuro Linguistic Programming - The Disney Strategy

Neuro Linguistic Programming— The Disney Strategy It was in Neuro Linguistic Programming that I learned of this Disney Strategy. Sometimes called the Disney Technique, is a way of organizing your thinking to be better able to achieve goals or dreams. Too big an undertaking…? Or just unclear thinking? Many of our great plans or undertakings […]

Mindfulness Training Online Topic— Scientifically-Backed Challenges of Meditation

Mindfulness Training Online Topic

Mindfulness Training Online Topic— Scientifically-Backed Challenges of Meditation Challenges of meditation has grown in popularity over the last few decades due to its well-researched benefits, including decreasing stress, heart rate, breathing rate, anxiety and improving concentration, mood, sleep and resilience. Before signing up for mindfulness training online, I bet you have already read or heard […]

For Good Health, Bathe Yourself…In Nature

For Good Health, Bathe Yourself…In Nature While cities and technology may have provided us with many of the answers and solutions we have been seeking for centuries, they’ve also managed to sever us from our very roots: nature. There’s a reason why we are all running to the beach or to the forest any chance […]

Guided Meditation Script For Anxiety During the Pandemic

Guided Meditation Script For Anxiety During the Pandemic

Guided Meditation Script For Anxiety During the Pandemic This meditation script for anxiety combines breath awareness, the body scan, and mindfulness of thoughts to explore sources of stress and anxiety. Once an individual’s psychological needs are satisfied. “I don’t think we should sugarcoat it: It’s scary; if you’re not anxious right now, you’re not paying […]

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Carolyn Freyer-Jones

Kickstart Your Coaching Practice

Highlights & Achievements:

Coach, facilitator, and contributor to coaching education. Carolyn is associated with practical coaching training and learning resources, supporting coaches and leaders in developing effective, ethical, and reflective coaching practices.
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Rob Willson

Cognitive Behavioral Coaching

Highlights & Achievements:

Coach and educator contributing to leadership and coaching skills development. Rob is involved in professional training contexts, supporting the application of coaching tools and methodologies in organisational settings.
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Prof. Ilona Boniwell

Positive Psychology Coaching

Highlights & Achievements:

Professor of Positive Psychology and Coaching Psychology. Ilona is a pioneer of applied positive psychology education in Europe and has founded and led postgraduate programmes in the field. Her work focuses on wellbeing, resilience, strengths, and evidence-based positive psychology interventions.
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Jon Williams

Coaching for Performance

Highlights & Achievements:

Coach and contributor to professional coaching education and training programmes. Jon is involved in leadership and coaching development initiatives, supporting skill-building and reflective practice within organisational and coaching contexts.
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Prof. Erik de Haan

Relational Coaching

Highlights & Achievements:

Professor, executive coach, and leading expert in coaching supervision. Erik is widely recognised for his contributions to relational coaching, organisational development, and reflective practice, supporting both individual coaches and leadership systems worldwide.
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Prof. Peter Hawkins

The Coaching Relationships

Highlights & Achievements:

Professor of Leadership and a leading authority in systemic team coaching and coaching supervision. Peter works internationally with boards, leadership teams, and organisations, and has written extensively on leadership, coaching culture, and systemic change.
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Prof. David Clutterbuck

Goals

Highlights & Achievements:

One of the world’s most influential figures in coaching and mentoring. Professor Clutterbuck has authored and co-authored foundational texts in coaching, mentoring, and organisational development. His work has shaped global standards for coaching practice, supervision, and mentoring relationships.
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Devon White

Communication

Highlights & Achievements:

Coach and leadership development practitioner involved in contemporary coaching education. Devon has contributed to professional coaching programmes and discussions alongside established academics and practitioners in the coaching field.
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Linda Aspey

The Coaching Relationships

Highlights & Achievements:

Coach, facilitator, and contributor to professional coaching education. Linda is recognised within the coaching psychology and leadership development community for her involvement in learning programmes, events, and reflective coaching practice.
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Dr. Chérie Carter-Scott

Psychological Foundations

Highlights & Achievements:

Executive coach, author, and pioneer in the coaching profession. Often referred to as “The Mother of Coaching,” Dr. Carter-Scott has been a leading voice in personal and professional development since the 1970s. She is a bestselling author and has trained coaches and leaders worldwide in motivation, leadership, change, and self-esteem.
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Prof. Jonathan Passmore

An Introduction to Coaching

Highlights & Achievements:

Chartered Psychologist, Professor of Coaching and Behavioural Change, executive coach, and author. Jonathan has published extensively in coaching psychology, leadership, and organisational change, including numerous academic articles and books. He bridges academic research and applied practice, contributing globally to coach education and evidence-based coaching.
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Dr. D. Ivan Young

The Coaching Relationships

Highlights & Achievements:

Coach, educator, and thought leader in professional and relationship-focused coaching. Dr. Young is frequently featured alongside senior coaching scholars and practitioners in advanced coaching education and professional development settings, contributing to the evolution of reflective and relational coaching practice.
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Catherine Bell

Psychological Foundations

Highlights & Achievements:

Professional Certified Coach (PCC) and Master of Applied Positive Psychology (MAPP). Catherine specializes in leadership transitions, executive presence, and sustainable performance. Her work combines positive psychology, emotional intelligence, and strategic leadership development to help leaders thrive while maintaining wellbeing and purpose.
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Yannick Jacob

An Introduction to Coaching

Highlights & Achievements:

Existential Coach, Positive Psychologist, Coach Trainer, and Supervisor. Yannick is the Programme Lead for the Accredited Certificate in Integrative Coaching at the School of Positive Transformation. He has taught coaching, positive psychology, and personal development at institutions including the University of East London, Animas Centre for Coaching, and The School of Life. His work integrates existential philosophy, coaching psychology, and human development to support meaningful change in individuals and leaders.
Guided Meditation Script For Anxiety During the Pandemic

Highlights & Achievements: