Category: Research

30 Minutes in Nature a Day Can Increase Mood, Well-Being, Meaning in Life and Mindfulness Error: Embedded data could not be displayed.

HOW AMT CAN HELP YOU: Awareness Meaning Therapy (AMT) emphasises the following fundamental principles and skills: Motivating and empowering clients in their

Ivtzan, I., & Conneely, R. (2009). Androgyny in the mirror of self-actualisation and spiritual health. The Open Psychology Journal, 2, 58-70. Error:

A systematic review of the impact of mindfulness on the wellbeing of healthcare professionals Error: Embedded data could not be displayed. The

Client congruence in therapy and its association with mindfulness and the therapeutic relationship Error: Embedded data could not be displayed. Overall, you’ll

Dr Itai Ivtzan In search for safety, people focus their identity on an idea of their self, i.e. on the mental abstraction

A study investigating the effects of Mindfulness-Based Strengths Practice (MBSP) on wellbeing Error: Embedded data could not be displayed. This study provides

A systematic review of the neurophysiology of mindfulness on EEG oscillations Error: Embedded data could not be displayed. A systematic review of

Jessie Jie Zhu1 , Tim Lomas1 , Jolanta Burke1 , and Itai Ivtzan1 | Exploring the role of purpose in the lives

Positive developmental psychology: A review of literature concerning well-being throughout the lifespan Error: Embedded data could not be displayed.