30 Minutes in Nature a Day Can Increase Mood, Well-Being, Meaning in Life and Mindfulness
30 Minutes in Nature a Day Can Increase Mood, Well-Being, Meaning in Life and Mindfulness Error: Embedded data could not be displayed.
Awareness Meaning Therapy (AMT)
HOW AMT CAN HELP YOU: Awareness Meaning Therapy (AMT) emphasises the following fundamental principles and skills: Motivating and empowering clients in their struggle with personal problems and in the pursuit of meaning and happiness Tapping into clients’ capacity for seeking meaning and creating meaning in order to help them restore purpose, faith and hope in […]
Androgyny in the mirror of self-actualisation and spiritual health
Ivtzan, I., & Conneely, R. (2009). Androgyny in the mirror of self-actualisation and spiritual health. The Open Psychology Journal, 2, 58-70. Error: Embedded data could not be displayed. This study elevate issues concerning Androgyny in the mirror of self-actualisation and spiritual health
A Systematic Review and Meta-analysis of the Impact of Mindfulness-Based Interventions on the Well-Being of Healthcare Professionals
A systematic review of the impact of mindfulness on the wellbeing of healthcare professionals Error: Embedded data could not be displayed. The quality of the studies review of the impact of mindfulness on the wellbeing of healthcare professionals particularly high-quality randomized controlled trials.
Client congruence in therapy and its association with mindfulness and the therapeutic relationship
Client congruence in therapy and its association with mindfulness and the therapeutic relationship Error: Embedded data could not be displayed. Overall, you’ll be encouraged to explore therapy and its association with mindfulness and the therapeutic relationship along the way.
The illusion of a self
Dr Itai Ivtzan In search for safety, people focus their identity on an idea of their self, i.e. on the mental abstraction called Ego or Personality. All the information concerning one’s self and the world can be defined in terms of aware or unaware assumptions, or ego concepts, that colour one’s personal experience, for example: […]
A study investigating the effects of Mindfulness-Based Strengths Practice (MBSP) on wellbeing
A study investigating the effects of Mindfulness-Based Strengths Practice (MBSP) on wellbeing Error: Embedded data could not be displayed. This study provides study investigating the effects of Mindfulness-Based Strengths Practice (MBSP) on wellbeing can improve student well-being and retention.
A systematic review of the neurophysiology of mindfulness on EEG oscillations
A systematic review of the neurophysiology of mindfulness on EEG oscillations Error: Embedded data could not be displayed. A systematic review of the neurophysiology of mindfulness was associated with enhanced alpha and theta power.
Exploring the role of purpose in the lives of career changers: A qualitative inquiry
Jessie Jie Zhu1 , Tim Lomas1 , Jolanta Burke1 , and Itai Ivtzan1 | Exploring the role of purpose in the lives of career changers: A qualitative inquiry 2017, Volume 1(2): 109–128 Error: Embedded data could not be displayed. A qualitative inquiry method was employed that involved semi-structured interviews with a sample of thirteen participants […]
Positive developmental psychology: A review of literature concerning well-being throughout the lifespan
Positive developmental psychology: A review of literature concerning well-being throughout the lifespan Error: Embedded data could not be displayed.