Meditation teaching for the modern workplace – Be like Google, Apple Nike and Target.
Meditation teaching for the modern workplace – Be like Google, Apple Nike and Target. When you meditation teaching and mindfulness in the
Meditation teaching for the modern workplace – Be like Google, Apple Nike and Target. When you meditation teaching and mindfulness in the
Positive Psychology Program—5 Things You Need To Build Resilience And Wellbeing Wellbeing and resilience are important in preventing the onset of mental
Meditation as Addiction Detoxification The problem of meditation as addiction has reached epidemic proportions in our society. While most of us occasionally
In the Grand Scheme of Things In the grand scheme of things, that deadline at work or awkward situation probably isn’t as
How Gratitude Makes us Happy Gratitude makes us happy to feel more positive emotions, relish good experiences, improve their health, deal with
Negative Bias Negative bias occurs even when adverse events and positive events are the same magnitude, meaning we feel negative events more
Meditation Teaching— Different Breathing Techniques for Meditation and Mindfulness Having accredited mindfulness training will introduce you to different breathing techniques. Breathing meditation
Life Coach Training Tool: Analyzing Force Fields for Decision Making The Force Field analysis is a graphical tool or visualization tool for
Learning About Imposter Syndrome I have not heard of this imposter syndrome until I took a life coach training program. To best
Meditation Training— Which intervention should you choose: MBSR or MBCT? Through research, I learned that MBSR and MBCT are two different mindfulness-based
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