An Experiment To Explain How I Moved On From Being Ghosted
Masters in Applied Positive Psychology— An Experiment To Explain How I Moved On From Being Ghosted The masters in applied positive psychology provides educational and training options for students interested in grouping themselves academically and practically in a positive psychology-based orientation to helping others. Enrolling in a positive psychology program has taught me about how […]
Life Coach Training—Passing the Baton: Notes About Effective Delegation
Life Coach Training—Passing the Baton: Notes About Effective Delegation Effective delegation develops people who ultimately become more fulfilled and productive. Managers become more fulfilled and productive themselves as they learn to count on their staff members and are freed up to attend to more strategic issues. Not all good workers are good leaders. Just like […]
Life Coach Training Techniques— Mind Mapping
Life Coach Training Techniques— Mind Mapping I only knew of this method from my life coach training. I know that there was a time in your life that you brainstormed an idea, but all you came up with was a lift. Wouldn’t it be nice if you knew how everything fits together quickly? Well, there […]
Mindful Eating— The Best Weight Loss Program
Mindful Eating— The Best Weight Loss Program So far this has been my favorite ’diet’ program. Imagine mindful eating everything you want, no counting or time intervals needed and you get to easily lose weight most healthily? I’ve learned about this when my meditation instructor made us practice with guided meditation scripts after I mentioned […]
How to Become a Life Coach: 3 Easy Steps and a Half a Tip to Becoming it
How to Become a Life Coach: 3 Easy Steps and a Half a Tip to Becoming it This is the most straightforward article you need to read if you want to become a certified life coach. Why I’m only mentioning ‘half’ of a tip to becoming it is for you to find out. But before […]
Meditation Teacher Training Tips for Gathering Your Energy
Meditation Teacher Training Tips for Gathering Your Energy We can look at meditation teacher training as learning about art and magic in doing nothing. It is considered an instant energy booster and stress reliever. Believe me this is my favorite about meditation. “I’m so tired, wish I had more energy.” You hear yourself saying this […]
Mustering Anger To Be Its Master
Mustering Anger To Be Its Master Mustering Anger can also relate anger as the overwhelming response that is sometimes our excuse for frustration or disappointment, and you know what, an explanation for this is that anger is ACTUALLY a secondary emotion. This article will talk about anger as an emotion and will teach meditation that […]
Awakened to a Dream
Awakened to a dream I have awakened to a dream, I back then concluded. While following the current of my breath, I observed the reflection in the waters of my mind laid out, as the life that was before me. In a lucid, conscious state, I felt wonder. Life was a dream—It must have been, […]
Emotional Strength for Mental Wellbeing and Productivity
Emotional Strength for Mental Wellbeing and Productivity We all dream of living a life filled with ease, flow, and personal fulfillment. Yet how often do we feel rushed, unmotivated, irritable, or totally unfocused? If we allow the energy from the environment around us to control our emotional state, we are easily derailed. The key to […]
Gaslighting: Recognize the Signs and How to Fight It Using Mindfulness
Gaslighting: Recognize the Signs and How to Fight It Using Mindfulness Gaslighting. We may hear this term mentioned several times from friends or family who may have just broken up with a significant other or have just gotten out of an unhappy relationship (whether romantic or not). They may mention things like, “I can’t believe […]