Top 7 Critiques on Positive Psychology and Where to go From There

Top 7 Critiques on Positive Psychology and Where to go From There Looking into getting that Critiques on Positive Psychology to learn about pursuing ‘happiness’? You might want to know first of the ‘negatives’ of it. I compiled a few noteworthy criticisms about Positive Psychology so you could go over it before you decide on […]
Positive Psychology Program and Certified Coaching— Things You Need to Know About Learned Helplessness

Positive Psychology Program and Certified Coaching— Things You Need to Know About Learned Helplessness Have you ever felt like a day keeps getting worse as it goes on? That is precisely how I felt last 2020. I’ll discuss one of the most exciting topics in a Positive Psychology Course which is also discussed briefly in […]
Shame Resilience: Facing the Fear of my Limits

Shame Resilience: Facing the Fear of my Limits Shame resilience theory is a grounded theory and is based on building resilience to shame by connecting with our authentic selves and growing meaningful relationships with other people. I grew up as an achiever, always doing my best but despite the efforts, I always felt inadequate. Despite […]
Positive Psychology Program – A 75 year Pursuit on Happiness: What were the findings about happiness?

Positive Psychology Program – A 75 year Pursuit on Happiness: What were the findings about happiness? There was an actual study that looked into what truly make a happy and fulfiling life, and to make sure of the accuracy of its conclssions. It was done for 80 years now! The only catch with the study […]
The Flowtime Technique

The Flowtime Technique If you have trouble staying on task and consistently reaching a highly productive state of nirvana, congratulations! You’re a human! However focused productivity gurus on the internet may seem, no one is immune to distractions. This is why strategies like the Pomodoro technique have become widely popular in recent years. Before you […]
Character Strengths— Scientific Benefits of Developing Humor

Character Strengths— Scientific Benefits of Developing Humor Developing humor is really just another form of COMMUNICATION. It’s part of our communication skills set. Children need to be allowed and encouraged to be funny, in his or her own way. Laughter can unite groups. Laughter not only creates a shared experience in the moment, but it […]
Why You Should Take that Positive Psychology Program— Career Path and Interventions
Why You Should Take that Positive Psychology Program— Career Path and Interventions A positive psychology program is one of the most promising fields these days. This article will lay out the history of the field, its theory and concepts; criticisms; the academic path to practice; careers, and the types and examples of positive psychology interventions. […]
Positive Psychology Course— Transcendence: The Need to Lead a Meaningful Life

Positive Psychology Course— Transcendence: The Need to Lead a Meaningful Life To lead a meaningful life, we have to develop a coherent narrative about who we are and how we got to be that way. We need to evaluate the good and bad of our experiences and how they shaped us. Transcendence is one of […]
The Power in Appreciating Beauty and Excellence

The Power in Appreciating Beauty and Excellence Appreciating beauty and excellence relates to the human tendency to feel powerful transcendent emotions when noticing beauty in the world. When I started my positive psychology program I learned about my strengths and the other strengths that I could work on. There was one strength that intrigued me […]
A Corporate Shift in the Making – Creating from within

A Corporate Shift in the Making – Creating from within Two positive psychology practitioners who have worked in a corporate shift world over the last 20 years take a look at the importance of creating practitioners in the workplace. They put a lens on the difference between finding yourself sitting in an environment that is […]