The Day My Meditation Teacher Saved Us
The Day My Meditation Teacher Saved Us I vividly remember when my meditation instructor came to our rescue when she saw my
The Day My Meditation Teacher Saved Us I vividly remember when my meditation instructor came to our rescue when she saw my
Creativity Problems: How Meditation Training Aids Art Creation and Problem-Solving You have probably heard of both mindfulness and art creation therapy? I
Sleep Meditation Training for Kids Sleep Meditation Training for Kids and relaxation tools can help children unwind and prepare for sleep. Through
Ketchup Add Ketchup to your Cereal (AKA: Obliterate Supposed-to in your life) “Daddy, can I add ketchup to my cereal”? That’s the
How to Get Better Sleep with Meditation Better sleep with meditation is crucial to living a life of well-being. It’s not always
Mindful Eating, the New Weight Loss Program Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into
Masters in Applied Positive Psychology— An Experiment To Explain How I Moved On From Being Ghosted The masters in applied positive psychology
Life Coach Training—Passing the Baton: Notes About Effective Delegation Effective delegation develops people who ultimately become more fulfilled and productive. Managers become
Mindful Eating— The Best Weight Loss Program So far this has been my favorite ’diet’ program. Imagine mindful eating everything you want,
Meditation Teacher Training Tips for Gathering Your Energy We can look at meditation teacher training as learning about art and magic in
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