Dr. Itai Ivtzan
Positive Psychologist | Author | Teacher | Therapist | Keynote Speaker |
Founder of the School of Positive Transformation
Dr. Itai Ivtzan is a positive psychologist, teacher, and author, whose work explores the intersection of positive psychology, mindfulness, and spirituality. For more than two decades, he has researched and taught the science of wellbeing, mindfulness, and personal transformation.
For the past 20 years, he has taught courses, workshops, and retreats for universities, professional training programs, private groups, and corporate organizations around the world.
He has served as a Professor of Psychology at Naropa University in Boulder, Colorado, and as a Senior Lecturer in Psychology at the University of East London.
Itai also founded the School of Positive Transformation, an international training platform that has helped more than 15,000 students worldwide learn mindfulness, positive psychology, coaching, and personal transformation practices.
His work bridges rigorous psychological research with deep inner work, offering a practical and meaningful path toward personal and professional transformation.
Explore Dr. Itai Ivtzan’s Work & Contributions

BOOKS
Dr. Itai Ivtzan wrote 6 books in the areas of Mindfulness, Positive Psychology, and Personal Growth

VIDEOS
Dr. Itai Ivtzan released many videos on YouTube (including TEDx talks)

PSYCHOLOGY TODAY
With more than 500,000 total readings Itai Ivtzan's articles on Psychology Today are popular

RESEARCH
Dr Itai Ivtzan has dozens of scientific articles in some of the best Psychological journals
Integrating Positive Psychology, Spirituality, and Personal Transformation
Dr. Itai Ivtzan’s work integrates positive psychology, contemplative practices, and personal transformation to support the development of human potential.
Positive psychology offers scientific insights into well-being, meaning, and human flourishing. Contemplative traditions contribute practical methods for cultivating awareness, compassion, and inner growth. When these perspectives come together, they create a powerful framework for personal and professional development.
Through this integrative approach, Dr. Ivtzan’s work explores how individuals can develop greater resilience, purpose, and psychological well-being as they move toward the fulfillment of their highest potential.
Featured Talks & Media Appearances
(TEDx Talks, TV Shows & YouTube Videos)
Blue Monday - TV Interview
TED Talk - Positive Mindfulness
What is Positive Psychology
Retreat Testimonials
Flow - BBC Four Interview
TED Talk - Moving deeper into yoga
Meditation Teacher Training Promo
What is Mental Health
The importance of Self-Awareness
A personal note
Through the years, I have worked with thousands of students and clients through my university teaching, workshops and retreats, online and in-person courses, and therapy sessions.
While I have had the privilege of meeting a wonderfully diverse group of people, it is striking how often we discover that we share similar challenges — and a similar desire to grow.
Growth and transformation begin when we approach the edges of our comfort zone. We learn to recognize our boundaries, and then gently explore a little beyond them. In doing so, we expand our capacity and open new ways of relating to ourselves and the world.
I warmly invite you to grow with me.
Working 1-on-1 With Dr. Ivtzan
Dr. Itai Ivtzan also offers individual therapy and coaching sessions for people seeking support, reflection, and personal growth.
Drawing on more than 20 years of experience in psychology, mindfulness, and personal transformation, these sessions provide a space to explore challenges, deepen self-understanding, and cultivate meaningful change.
Whether you are navigating a life transition, seeking greater clarity and purpose, or wishing to deepen your inner growth, individual sessions offer a supportive and thoughtful environment for exploration and transformation.