4-Day Retreat
Iceland
September 12 - 15
Wellbeing Retreat: Mindfulness, Breathwork, and Self-Awareness
Wellbeing Iceland
4-Days Retreat
Mindfulness, Breathwork, Positive Psychology, Shadow work, Self-Awareness - they are all transformative. 4 days retreat of intensively practicing them is life-changing.
Dr. Itai Ivtzan
Join us for a journey of personal transformation with Dr. Itai Ivtzan, a world-renowned mindfulness, spirituality, and psychology teacher
Personal & Professional Transformation
In addition to personal transformation, this work is also beneficial professionally: if you work with clients or groups, the retreat will provide you with numerous new and creative ideas and tools
Feel Free and Empowered
This retreat invites you to explore yourself. Realize anything that holds you back in life, and find ways to dissolve such obstacles. Create Self-Awareness and free yourself from self-doubt and fears
It's Life Changing
Join us for this 4-day retreat. You will become awake from the inside out. It will change your life
Beautiful Location: Sólheimar Eco-Village in Iceland!
The retreat will take place in the gorgeous Sólheimar Eco-Village ("Home of the Sun"), 801 Selfoss, Iceland.
Sólheimar is a part of a sustainable community and is famous for its devotion to community living, artistic ethics and sustainability. It is world-renowned for organic food growing, diverse art, and beautiful nature.
Sólheimar village is about 80 kilometers from the capital city, Reykjavík. Only 1 hour away. You can take a bus from Reykjavik.
Arriving in Iceland in September means that you get to experience Iceland's wild and beautiful nature.
From Sólheimar you can easily explore and visit some of the most popular and scenic landmarks in Iceland. Gullfoss waterfall, Geysir geothermal area, Thingvellir national park, kerid volcanic crater, and other nature spots.
Benefit 1: Time for Yourself
A retreat offers a designated space and time to devote to yourself.
You deserve it!
Benefit 2: Deepen your Meditation
Daily sessions of Mindfulness and Breathwork, guided by a world-leading meditation teacher, will awake you from the inside out.
Benefit 3: Personal Transformation
The retreat practices provide you with self-awareness, allowing you to let go of unhealthy patterns & increase your well-being and feeling of freedom.
Benefit 4: Nature & Connections
With Iceland's beauty, you are surrounded by incredible nature. You will recharge and nourish, returning to your life feeling energized & inspired with new ideas and connections.
Booking
What's included in the price:
4 days Accommodation in a beautiful retreat center
All meals (delicious and healthy vegetarian food)
Teaching sessions
Personal & Professional Transformation
What's not included in the price:
Flights (if needed)
Transportation to and from the venue
Cancelation Policy
- Cancel more than 60 days before the retreat --> full refund
- Cancel 31 to 60 days before the retreat --> 50% refund
- Cancel 30 days or less before the retreat --> no refund
Prices are in USD and Icelandic Krona
Payment Process:
When you join the retreat, select your chosen accommodation option and then complete your reservation by making your payment.
Check out our Terms and Conditions
Double/Twin Room - Shared Bathroom
- Accommodation: Sharing room with 1 person, shared bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1300 (180,000 Krónur)
Double/Twin Room - Private Bathroom
- Accommodation: Sharing room with 1 person, private bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1480 (195,000 Krónur)
Single Room - Shared Bathroom
- Accommodation: Room by yourself, shared bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1600 (220,000 Krónur)
Single Room - Private Bathroom
- Accommodation: Room by yourself, private bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1950 (270,000 Krónur)
Retreat Teacher
For the last 20 years, Dr. Itai Ivtzan has devoted himself to the journey of personal transformation. He has taught as a University Professor, started his own school, ran numerous international workshops and retreats, and created many online courses. He also wrote 5 books, 50 scientific publications, and hundreds of popular science readings.
Through consciousness expansion, meditation, psychology, spirituality, and many other growth tools and paradigms, his work is multi-dimensional and filled with awareness. It will change your life. Combining his spiritual and scientific background, he created a life-altering learning process. His thousands of students testify and share: it is transformational work that leads to incredible freedom.
He teaches with integrity, knowledge, and a smile.
Check out his students’ testimonials at the bottom of this page
Testimonials: How was it to learn from Itai?
Your Retreat Schedule
8:00 - 9:00
Energizing Breakfast
9:15 - 10:15
Morning Meditation
10:30 - 12:30
Teaching Session (Psychology / Spirituality / Well-being Practice)
12:30 - 13:30
Strengthening Lunch
13:30 - 15:30
Relaxation time – Walking in Nature; meeting others; time on your own
15:30 - 17:00
Afternoon Practice: Breathwork, Active Meditation, Tai-Chi
17:00 - 18:30
Teaching Session (Psychology / Spirituality / Well-being Practice)
18:30 - 19:30
Centering Dinner
20:00 - 21:00
Night Session: Satya Circle (around fire)
Booking
What's included in the price:
4 days Accommodation in a beautiful retreat center
All meals (delicious and healthy vegetarian food)
Teaching sessions
Personal & Professional Transformation
What's not included in the price:
Flights (if needed)
Transportation to and from the venue
Cancelation Policy
- Cancel more than 60 days before the retreat --> full refund
- Cancel 31 to 60 days before the retreat --> 50% refund
- Cancel 30 days or less before the retreat --> no refund
Prices are in USD and Icelandic Krona
Payment Process:
When you join the retreat, select your chosen accommodation option and then complete your reservation by making your payment.
Check out our Terms and Conditions
Double/Twin Room - Shared Bathroom
- Accommodation: Sharing room with 1 person, shared bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1300 (180,000 Krónur)
Double/Twin Room - Private Bathroom
- Accommodation: Sharing room with 1 person, private bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1480 (195,000 Krónur)
Single Room - Shared Bathroom
- Accommodation: Room by yourself, shared bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1600 (220,000 Krónur)
Single Room - Private Bathroom
- Accommodation: Room by yourself, private bathroom
- Breakfast, Lunch & Dinner
- Life-Changing Teaching
$1950 (270,000 Krónur)
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